3 microwave edamame Recipes

microwaveable cooked long-grain rice (such as uncle ben s original ready rice), frozen shelled edamame (green soybeans), water, diced cooked chicken breast, chopped fresh mint, grated peeled fresh ginger, rice vinegar, canola oil, salt, radicchio leaves

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)