4 meets vegetable fry Recipes

raw shrimp, peeled and deveined, tail removed, egg whites, heavy cream, kosher salt, freshly ground black pepper, cumin seeds, cubes peeled jicama, green onions, white parts only, finely chopped, chopped fresh cilantro leaves, rasped or finely grated ginger, minced kaffir lime leaves, jalapeno chopped fine, crabmeat, panko bread crumbs, vegetable oil, for frying, ginger-lime sauce , recipe follows, special equipment : a deep fryer, slotted spoon

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt