6 mediterranean beef salad Recipes

brown rice, fresh green beans, celery, chopped, red bell pepper, diced, red onion, diced, fresh basil, chopped, canned tuna , in water, extra virgin olive oil, beef broth, sea salt, black pepper , to taste

callisons mediterranean garlic herb seasoned skewers, white wine, boneless beef steak, cut into 2-inch chunks, mushrooms, red onion, salt and freshly ground black pepper to taste, olive or salad oil, as needed

marinade and steak, balsamic vinaigrette salad dressing, garlic cloves, pressed, tea dried oregano leaves, tea coarsely ground black pepper, beef flank steak 1 1/2 - 2 lb), salad, artichoke hearts in water, drained and cut into quarters, tomatoes, cut into wedges, cucumber slices, cut in half, red onion, sliced into thin wedges, pitted rip olives, sliced, hearts of romaine lettuce , torn into pieces, crumbled feta cheese

beef meet or, chicken breast , or turkey, 2 sausage (whatever meat enough to make 2 portions), pitta bread (4 pieces), marinating ingredients, plain yoghurt 2tbsp, nutmeg 1/2tsp, ground cinnamon 1/2 tsp, pepper 1/2 tsp, ground garlic, salt 1/2tsp, lemon juice ...., tabule salad, onion , pickles, parsley, mint, tomato (cut them and mixed them up), pepper , salt, 1/2tbsp lemon juice, 1tbs olive oil, 1tbs yoghurt n 1 tbscream cheese