6 mediterranean baked brown rice Recipes
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olive oil, shallots, minced (about 1/2 cup) and17 Moreolive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)26 min, 19 ingredients
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Mediterranean Baked Halibut
tomatoes, cut 1/4-inch thick and5 Moretomatoes, cut 1/4-inch thick, halibut steaks, approx . 1 lb, onion, sliced, kraft light zesty reduced-fat italian salad dressing, capers, hot cooked brown rice35 min, 6 ingredients -
Mediterranean Chicken & Rice Bake
chicken broth, water, fresh parsley, chopped and5 Morechicken broth, water, fresh parsley, chopped, sliced ripe olives, lemon juice, stewed tomatoes, uncooked brown rice, boneless skinless chicken breast halves50 min, 8 ingredients -
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