7 meatball stew fat Recipes

lean ground beef or 3 lbs ground turkey, italian seasoned breadcrumbs, eggs, low-fat milk, romano cheese, grated, salt, pepper, olive oil, water, beef broth , low salt, stewed tomatoes, undrained, tomato paste, carrot, chopped fine, onion, chopped, celery, chopped

pork hocks, coarse salt, pepper, freshly ground, cinnamon, ground, nutmeg, butter , to caramelize onions, fat, ie shortening , lard, to brown hocks, water, chicken bouillon cube, onion, sliced and caramelized, flour , roasted, water, salt , to taste, pepper , to taste, allspice , to taste, ground beef, ground pork, salt, pepper, freshly ground, cinnamon, ground, nutmeg

soft breadcrumbs, skim milk, dried minced onion, garlic powder, salt, divided, vegetable cooking spray, all-purpose flour, no-salt-added beef broth, freshly ground pepper, cooked medium egg noodles (cooked without salt or fat), nonfat sour cream, sliced mushrooms, drained

white sandwich bread , torn into small pieces, percent-fat ground beef (about 8 ounces), sweet mild italian sausages, casings removed, egg, chopped fresh flat-leaf parsley, kosher salt, freshly ground black pepper, all-purpose flour, extra-virgin olive oil, onion, sliced (about 1 cup), red bell pepper, cored, seeded and cut into 1/2-inch strips, kosher salt, freshly ground black pepper, white mushrooms, quartered, russet potato, peeled , halved lengthwise and sliced into 1/3-inch slices, green beans, trimmed, cut into 1-inch-long pieces, diced tomatoes, drained, dried crushed red pepper flakes, chicken broth

pork (i use boneless ribs), stewing beef or 1 lb cubed sirloin, italian sausages, meatballs , depending on how big you make them. (i like mine bite sized), crushed tomatoes in puree, tomato paste (1-2 cans), water, onion, garlic cloves, oregano, parsley, salt, pepper, bacon fat, ground beef, ground pork, romano cheese, grated, parsley, egg, garlic clove, onion (i use powder), italian seasoned breadcrumbs, salt and pepper