6 mayan beans Recipes
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couscous, ground cumin, salt , or to taste, boiling water and8 Morecouscous, ground cumin, salt , or to taste, boiling water, unpeeled garlic, black beans, rinsed and drained, canned whole kernel corn, drained, chopped red onion, chopped fresh cilantro, jalapeno pepper, minced, olive oil, fresh lime juice , or to taste15 min, 12 ingredients
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quinoa, well-rinsed and toasted and11 Morequinoa, well-rinsed and toasted, corn kernel (fresh-cooked or thawed frozen ), lemon juice, divided (can use lime), fresh pineapple, diced, scallions, minced, olive oil, fresh garlic clove, finely minced, black beans (if canned , rinse), tomato, peeled, seeded and diced, cilantro, chopped, unsalted sunflower seeds, lemons (optional) or lime wedge (optional)35 min, 12 ingredients
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Mayan Ranch Barbecue Beansranch style beans, onion, chopped and sauteed until tender and4 Moreranch style beans, onion, chopped and sauteed until tender, link sausage (opa-brand), prepared mustard, maple syrup, picante sauce21 min, 6 ingredients
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Mayan Chickenchicken thigh, coarse sea salt, coarse black pepper and12 Morechicken thigh, coarse sea salt, coarse black pepper, celery ribs, finely chopped, light margarine, green beans, washed and chopped, yellow squash, washed and chopped, garlic powder, chili powder, cumin powder, red pepper, chopped, worcestershire sauce, quinoa (cooked ), cilantro, washed and chopped, water30 min, 15 ingredients
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