2 mawthook Recipes

canola oil, stewing beef, flour, ground beef, onion, chopped, minced garlic cloves, green pepper, chopped, red pepper, chopped, carrot, sliced thin, kidney beans, diced tomatoes, tomato sauce, tomato paste, sugar, chili powder, cayenne pepper, salt, pepper, paprika, oregano, cocoa

sweet potatoes, peeled and cubed, firm baking apples, peeled cored and sliced, fresh cranberries, brown sugar, sugar substitute, olive oil, flour, salt, ground nutmeg