4 mashed and potatoes diet Recipes

red potatoes (i always use reds because i think they have more moisture than russets and mash up better), butter (2 tbsp per potato), sour cream (2 tbsp per potato), cream cheese (1 tbsp per potato), chopped fresh chives (1 tbsp per potato), grated cheddar cheese or cheese of your choice (2 tbsp per potato), salt (1/4 tsp per potato), garlic powder (1/4 tsp per potato), dry mustard (just a dash per potato), a bit of half-and-half to thin the filling if it is too thick, but i rarely have ever needed this addition, bacon, fried crispy , drained well on some paper toweling, crumbled finely (2 slices per potato), grated cheese for topping

potatoes, cubed cooked, and mashed, heavy cream, real butter

cauliflower florets, i can tsp believe it s not butter spread, fat-free half-and-half, salt, fresh ground black pepper