3 marinade beef stew meat Recipes

caribbean jerk marinade, beef stew meat, potatoes , cut into 1/4 s, flour, tomatoes, diced and undrained, bell peppers, coarsely chopped, onion, chopped

marinade 4 chicken & beef (seperate bowls), boneless skinless chicken breast halves, beef stew meat, same amounts of ingredients different bowls, soy sauce, fresh squeezed orange, extra virgin olive oil, garlic cloves, fresh ginger root grated, black pepper, nutmeg, honey, red, yellow, and green bell peppers, whole fresh pinapple, little golden potatoes, wooden or medal skewers