4 mango and black bean stew Recipes

canola oil, onion, chopped, garlic clove, minced, sweet potato, peeled and diced, red bell pepper, diced, tomato, diced, water, black beans, well-rinsed and drained, mango, peeled, seeded and diced, chopped fresh cilantro, salt , to taste (optional)

skinless, boneless chicken meat, cut into bite-size pieces, kidney beans, drained (retain half the liquid), black beans, drained (retain half the liquid), onion, chopped, green bell pepper, chopped, tomato paste, stewed tomatoes, mango salsa, rice vinegar, bay leaf, smoked paprika , or to taste, salt, chili powder, ground black pepper to taste

ground turkey breast, browned, pumpkin, chopped green chilies, crushed pineapple (do not drain), tomato sauce, stewed tomatoes, mango peach salsa, dry chili seasoning mix (depending on your taste), any beans (i use black beans)