4 made fancy Recipes

salad ingredients, cooked chicken (about 3 breasts), hard boiled eggs, celery - finely diced, onion - finely diced, sweet relish, miracle whip or salad dressing, half a medium granny smith apple - diced, grapes - quartered, walnuts, lemon juice, lettuce - if desired on sandwich, whole wheat rounds or your favorite breads, your favorite cracker if sandwiches aren tsp your thing

crushed tomatoes , including the juice (400 g), salt (or to taste), splenda sugar substitute, tomato paste, dried basil, crumbled, dried oregano, crumbled, cayenne pepper, chili powder, fresh parsley, minced, peeled seeded and diced fresh tomato, butter, olive oil, onion, chopped, garlic cloves, finely minced, button mushroom, sliced, fresh parsley, minced, prewashed baby spinach (i use the prewashed, bagged spinach for ease, otherwise, make sure your spinach is well-dried, 280-3), grated nutmeg, whole wheat flour, milk (i used partly-skimmed), salt, pepper, to taste (careful with the pepper as the tomato sauce is quite hot or spicy), egg white, mascarpone cheese, cheddar cheese, ready-made crepes, prosciutto or 8 slices good quality ham, minced fresh parsley, grated cheddar cheese

minced beef, potatoes, peeled and cut into thin circles (a bit thicker than a crisp), vegetable oil, to deep fry, olive oil, onion, diced, pasta sauce (ready made ), red chile (optional), mushrooms (or get a pasta sauce with optional), garlic paste, milk, butter, flour, salt & pepper, cheddar cheese, grated (any type of cheese you fancy to add to the bechamel sauce and for topping)