7 mackerel spinach Recipes

  • Spinach and Mackerel Salad
    oil, vinegar, avocado, spinach, tomatoes, cucumber and
    1 More
    oil, vinegar, avocado, spinach, tomatoes, cucumber, mackerel
    10 min, 7 ingredients
  • Omelet With Smoked Mackerel And Spinach
    egg, eggs, tb milk, s +p, tb butter, bn spinach and
    5 More
    egg, eggs, tb milk, s +p, tb butter, bn spinach, onion, fine dice, garlic clove, fine dice, nutmeg, smoked mackerel or salmon, diced, queso fresco , or creme cheese
    15 min, 12 ingredients
  • OAMC Homemade Dog Food OAMC Homemade Dog Food
    water, brown rice, ground turkey, mackerel, chopped and
    7 More
    water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder
    31 min, 11 ingredients
  • Mix-N-Match Skillet Meal Mix-N-Match Skillet Meal
    raw macaroni or 1 cup spaghetti (or white rice or brown r... and
    5 More
    raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)
    40 min, 6 ingredients
  • West African Egusi Soup- Melon Seed West African Egusi Soup- Melon Seed
    salted cod ,fish (pre-soaked), smoked dry mackerel and
    10 More
    salted cod ,fish (pre-soaked), smoked dry mackerel, chicken thighs, water, melon seed , ground egusi, tomatoes, canned, scotch bonnet pepper, onion, dried shrimp, spinach, garlic, oil
    12 ingredients




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