6 low soufflee Recipes
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fresh asparagus, trimmed and cut into 1 inch pieces and7 Morefresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff35 min, 8 ingredients -
butter or 1 tsp margarine, cornmeal, sugar, salt and4 Morebutter or 1 tsp margarine, cornmeal, sugar, salt, boiling water, low-fat milk, eggs, baking powder40 min, 8 ingredients -
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Ginger-Pumpkin Soufflé
unsweetened soymilk, not low - or no-fat and6 Moreunsweetened soymilk, not low - or no-fat, minced peeled fresh ginger, egg yolks, sugar, all-purpose flour, pack canned pumpkin, egg whites7 ingredients -
Lemon-Scented Broccoli Soufflé
chopped broccoli (about 4 cups or 340 g) and9 Morechopped broccoli (about 4 cups or 340 g), all-purpose flour, low-fat milk, nonfat sour cream, grated lemon rind, salt, egg yolks, garlic clove, minced, egg whites1 hour 5 min, 10 ingredients
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