3 low snack dip Recipes

low-fat vanilla yogurt, strawberry jam or 2 tbsp strawberry jelly or 2 tbsp strawberry preserves, teddy grahams cinnamon graham snacks

cooked boneless/skinless chicken breasts, hot sauce, cream cheese (softened ), blue cheese, softened (optional), shredded cheeses (mixture blend cheat don tsp shredd ur self.), celery,washed and cut into sticks, chicken or other flavored snack crackers, tortilla chips (low salt if desired)