3 low meat muffins Recipes
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Jim's Egg Muffins (Low Carb)deli ham, chopped (can use any breakfast meat like sausag... and6 Moredeli ham, chopped (can use any breakfast meat like sausage or bacon), eggs, beaten, sharp cheddar cheese, shredded, green chilies, chopped and drained, green onions, chopped, garlic powder, salt and pepper, to taste30 min, 7 ingredients
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