3 low low sodium crockpot stew Recipes

cooked chicken, onions, diced, pepper red bell pepper, raw, pepper poblano pepper, raw, garlic minced, low sodium chicken broth, cannellini beans (canned ), great northern beans, canned, navy beans, canned, cooked, diced green chiles, chipolte pepper in adobe sauce + 1 tsp adobe sauce, stewed tomatoes , original recipe, spices , cayenne pepper, oregano, ground, salt

beef stew meat , sirloin tips or chuck steak chunks, olive or other oil for browning, au jus mix , low sodium if available, brown gravy mix , low sodium if available, your favorite seasonings (no salt ), water, divided, wide egg noodles or other choice of starch to serve