13 low fat warm cold Recipes

head of shredded cabbage, pam cooking spray , vegetable favor, onions, coarsely chopped, minced garlic, apple cider vinegar, vegetable broth (low in sodium ), splenda sugar substitute (the zero calorie kind), poppy seeds, black pepper (fresh ground is best ), bacon bits (baco-bits or the like)

dressing, white wine vinegar or sherry vinegar, freshly squeezed lemon juice, salt to taste, dijon mustard, garlic clove minced or pureed, extra virgin olive oil or for a low-fat dressing use 1/4 cup low-fat yogurt or butterm, salad, yukon gold fingerling or red bliss potatoes, salt and freshly ground pepper to taste, chopped red onion (to taste), rinsed with cold water and drained, chopped flat-leaf parsley, soft goat cheese, sage leaves cut in thin slivers (optional)

active dry yeast, warm water, low-fat small-curd cottage cheese, honey, oil (not olive), salt, egg, general purpose white flour, whole wheat flour, rye flour, oats (optional), toasted wheat germ, general purpose white flour , as needed, cornmeal (approx .), egg white, cold water, sesame seeds (approx .)

all-purpose flour, baking powder, garlic powder, cayenne, dry mustard, dried whole mexican oregano, rubbed to a powder, kosher salt, fresh ground black pepper, cold beer, plus more to thin the batter if necessary, firm meaty fish (cod, snapper etc.), freshly squeezed lime juice, vegetable oil (for deep frying), mayonnaise, low-fat yogurt, minced garlic, chopped cilantro, corn tortilla, warmed, guacamole (avocado smashed with a little lime juice and salt), lime wedge, shredded green cabbage, pico de gallo or salsa, cilantro leaf (optional), chopped white onion (optional)

all-purpose flour, sugar, salt, active dry yeast or 4 tsp fast rising yeast, warm milk (100-110f, low fat is fine), vegetable oil, vanilla extract, egg, butter, cold, brown sugar, ground cinnamon, vanilla frosting or confectioner s sugar icing

active dry yeast (1 packet), sugar, warm water, all-purpose flour, salt, cornmeal, cold water

dry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), all-purpose flour, salt, cornmeal, cold water

cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve

triscuit crackers, lettuce, chopped, turkey breast, chopped, shredded low-fat swiss cheese, divided, dijon mustard, light mayonnaise, tomato, chopped with juices drained, cooked bacon, crumbles...i like to use hormel cooked bacon pieces sold next to the standard bacon bits (optional)

butter, at room temperature, sugar, maple syrup or honey, grated orange zest, eggs, grated carrot, all-purpose flour, baking powder, fresh orange juice, warmed, baking soda, mascarpone icing, unsalted butter, at room temperature, sugar, grated lemon zest, cold mascarpone or low-fat cream cheese

baking potato, chicken stock or 1 bouillon cube, garlic cloves, peeled and crushed, low-fat milk, warmed (microwave okay), boiling water, cold water, green onions, trimmed and finely chopped, fresh ground black pepper