6 low fat turkey bacon quiche Recipes

olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls

turkey bacon, whole wheat tortillas, eggs, whole, egg whites, skim milk, low-fat sour cream, shredded low-fat cheddar cheese, broccoli floret

wonton wrappers, onion, finely chopped, egg substitute, fat-free evaporated milk, shredded low-fat cheddar cheese, crisp cooked turkey bacon

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil