5 low fat pineapple sunshine Recipes

pineapple, mango, strawberries, low-fat plain yogurt, fresh orange juice, ice cubes

eggs, brown sugar, lemon , zest of, olive oil (about 1/2 cup), self raising flour, baking powder, salt, ripe banana (mashed , about 1/2 cup), grated carrots (1 large, mine made 1 cup), crushed pineapple (this is equal to 1 225g can well drained), pecans (chopped , about 2/3cup) or 100 g walnuts (chopped, about 2/3cup), low-fat cream cheese (at room temp ), icing sugar (powdered sugar), lemon juice, lemon zest, pecans or walnut pieces, to decorate

dark leafy greens, mandarin oranges or 2 cups oranges, pieces, pineapple tidbits or 1 cup pineapple chunk, shredded carrot, sliced cantaloupe, low-fat plain yogurt, ranch dressing

water, orange juice, steel cut oats, dried apricot halves, chopped, pineapple, chopped, low-fat vanilla yogurt, cinnamon