6 low broccoli ziti Recipes

vegetable oil or 2 tbsp olive oil, divided, boneless chicken breasts, cut into 1-inch squares, table salt & fresh ground pepper, minced onions or 1 cup minced onion, garlic cloves, minced, dried oregano, red pepper flakes, ziti pasta or 2 1/2 cups, water, divided, low sodium chicken broth, broccoli florets or 4 cups, heavy cream, asiago cheese, grated, plus extra, asiago cheese, grated , for serving or 1/2 cup asiago cheese, fresh lemon juice

boneless, skinless chicken breasts, vegetable oil (or olive oil), onion , minced (about 1 cup), garlic, dried oregano, red pepper flakes, whole wheat penne (2 /12 cups), water, low-sodium chicken broth, broccoli florets (4 cups), dried tomatoes, skim milk, grated asiago cheese, fresh lemon juice

unsalted butter, boneless skinless chicken breast , trimmed of fat and cut crosswise into 1/4-inch slices, onion, chopped fine (about 2/3 cup), table salt, garlic cloves, minced (about 2 tbsp), red pepper flakes, chopped fresh thyme leaves, all-purpose flour, dry white wine, low sodium chicken broth, broccoli, florets trimmed into 1-inch pieces (about 1 1/2 lb), pasta (such as penne , ziti, cavatappi, or campanelle), grated asiago cheese, plus extra for serving (1 cup), sun-dried tomato packed in oil, rinsed, patted dry , and cut into 1/4-inch strips (about 1 cup), minced fresh parsley leaves, ground black pepper, lemon, cut into wedges (optional)

boneless skinless chicken breast, sliced into 1-inch pieces, table salt , to taste, ground black pepper , to taste, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded and florets cut into 1-inch pieces, roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated (1/2 cup), fresh lemon juice (optional)