7 low baked bbq Recipes

cooked beans (i liked both the black eyed peas and kidney beans i used, ni is for black eyed peas), low-sodium tomato sauce, bbq sauce (i picked a honey-garlic 1), ketchup, brown sugar, cumin, allspice, salt, pepper, dried thyme, smoked paprika, onion flakes, garlic, minced

sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream

active dry yeast, warm water (110f), all-purpose flour (bleached , if possible), sugar, water, warm, low-fat milk, warm, shortening, melted, baking powder, meat, for filling (bbq pork, or whatever you choose)

bbq sauce , recipe follows, garlic, roughly chopped, onion, roughly chopped, fire-roasted diced tomatoes, trimmed flat, first-cut brisket, kosher salt and freshly ground black pepper, olive oil, dark beer, low-sodium chicken broth 2 cups frozen peas, baking potatoes, peeled and cubed, whole milk, butter, ketchup, apple cider vinegar, light brown sugar, granulated sugar, ground mustard, onion powder, fresh ground black pepper, lemon juice, worcestershire sauce

all beef wieners, chopped to preferred size (rounds or half rounds), cooked macaroni (any type ), shredded velveeta cheese, shredded cheddar cheese, butter, divided, onion, diced, chili powder, bbq baked beans, garlic, all-purpose flour, low-fat milk, salt and pepper, to taste