6 loin flank Recipes

flank steak (or strip loin or other grilling steak), salt, pepper, vegetable oil, mushrooms, halved, garlic clove, minced, thyme, dried, baby spinach, tomatoes, halved, red onion, thinly sliced, light mayonnaise, low-fat milk, horseradish, prepared, salt , to taste

worcestershire sauce, lemon juice, olive oil, garlic, finely chopped, basil or 1 tbsp oregano, salt, chicken (boneless top loin, sirloin or flank steak) or 2 1/2 lbs beef (boneless top loin, sirloin or flank steak), bell peppers, sliced (red, green or yellow )

veal loin with flank , about 6 lb, frenched (you can ask your butcher to do this), mild-flavored oil , such as almond or safflower, salt, freshly ground pepper, blood oranges, lemons, sugar, water, to cover, port, brown veal stock, unsalted butter, cut into small pieces

vegetable oil, boneless chicken breast , cut into strips or, skirt steaks or 1 lb flank steak, cut across the grain or, pork loin , cut into cubes, ramen noodles, with seasoning packets (oriental, chicken, beef, or pork), water, red bell pepper, seeded and cut into strips, broccoli florets, green onions, thinly sliced, parsley, ground ginger, soy sauce