8 lentil rice stew soup Recipes

lentils, rinsed, water, olive oil, onions, chopped, garlic cloves, crushed, stewed tomatoes, salt, cumin, ground coriander, pepper, cayenne, white rice, uncooked, lemon juice

olive oil, diced celery, diced carrot, diced onions, minced garlic, dried italian spices, bay leaf, water, smoked meaty ham bone, crushed tomatoes, chipotle chile in adobo, minced, rice, french green lentil

olive oil, beef oxtail , cut into pieces, cubed beef stew meat (optional), cube beef bouillon, onion, chopped, stalks celery, chopped, chili powder, ground cumin, salt and pepper to taste, ears corn on the cob, broken in half, carrots, coarsely chopped, russet potatoes , cut into bite-sized pieces, lentils , picked over and rinsed, grain rice, frozen mixed vegetables (optional), head cabbage, cored and cut into 8 wedges, corn tortillas (optional)

red lentil, washed, onion, diced, carrot, diced, celery rib, diced, stewed tomatoes , with juice, canned chick-peas, rinsed, garlic cloves, minced, vegetable stock, basmati rice, olive oil

uncooked long grain brown rice, dried split green peas, uncooked pearl barley, dried lentils, dried onion flakes, dried celery flakes, beef bouillon granules or 9 bouillon cubes, soul seasoning, sugar, instant minced garlic or 1/2 tsp fresh minced garlic, black pepper, bay leaf, stew meat, oil, water, crushed tomatoes, undrained

seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini