4 leek green onion frittata Recipes

eggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley

asparagus , trimmed of tough bottom stems, olive oil, kosher salt, freshly ground black pepper, sliced garlic, leeks (white and pale green parts), trimmed, halved, and washed very well, red onion, cut into 1/2-inch dice, extra-large eggs, heavy cream

chopped leek, shredded spinach or 1 cup other greens, shredded lettuce or 1/2 cup other greens, minced green onion, chopped flat leaf parsley, chopped fresh dill, eggs, chopped walnuts, flour, water, baking soda (optional), plain yogurt (optional), salt, fresh coarse ground black pepper, olive oil