3 kitchen sink beef vegetable Recipes

meat of your choice, chicken, hamburger, beef, pork, sausage, left over s., any vegetable from your cans such as corn , green beans, red beans , black beens, peas, carrots, spinich, or vegetables left over from other meals, tomotoe soup or crushed tomotoes, macaroni and cheese plus cheese packet, rice of roni or any other rice boxed product, cut up fresh onion, fresh minced garlic or powder if prefered only 1/2 tsp, seasonings, chili powder , oriental spices, italian spices, greek spices which spices will suit your taste buds.

broth (beef, vegetable, chicken - your choice), minced garlic, leftover cooked chicken or beef, cut into chunks (meatballs are wonderful too!), carrots, cut into rounds, frozen chopped spinach, thawed, tortellini (your choice of filling), salt and pepper, grated parmesan