7 kidney pressure Recipes

ground beef, olive oil, sweet onion, chopped, green bell pepper, finely chopped, jalapeno pepper, seeded and finely chopped, garlic, minced, dark red kidney beans, drained and rinsed, diced tomatoes, undrained, tomato paste, dark brown sugar, unsweetened cocoa powder, crushed red pepper flakes , or to taste, chili powder, ground cumin, kosher salt , or to taste, water

lean ground beef, olive oil, onion, chopped, garlic cloves, finely chopped, kidney beans, soaked, canned tomatoes, drained and chopped, bay leaves, salt (i used 1 1/2 tbsp mrs dash table blend), tomato paste, chili powder, pepper, dried basil leaves, ground cumin, water

dried kidney beans, olive oil, onion, chopped, green pepper, chopped, garlic, chopped, tomato sauce, potatoes, chopped, carrots, chopped, link chorizo sausage, chopped (dried cuban sausage ), salt pork, chopped, diced ham, salt (to taste) or 1 dash pepper (to taste) or 1 dash oregano (to taste)

stew meat (beef, pork, and or or lamb), peanut oil, stalks celery, chopped, onion, chopped, garlic cloves, minced, red bell pepper , roasted and chopped, kosher salt, beer , preferably a medium ale, salsa, tortilla chips, chipotle peppers, chopped, adobo sauce (from the chipotle peppers in adobo), tomato paste, chili powder, ground cumin, kidney beans, undrained

uncooked dried red kidney beans, uncooked brown rice, water, water