5 kick minutes Recipes

lentils (not pre-soaked ), stalk celery, chopped (use it all from stem to leaf), green pepper (not red , it comes out strangely sweet!), onion, chopped, chopped tomatoes, extra virgin olive oil, salt, pepper, curry powder

assorted sausages , such as kielbasa, linguica, spicy italian, or bratwurst, cut into 2-inch slices, red bell peppers, stems and seeds removed, cut into 1-inch pieces, green bell peppers, stems and seeds removed, cut into 1-inch pieces, yellow onions, peeled and cut into 8ths, wooden skewers soaked in water for 30 minutes, polenta squares, recipe follows, recipe courtesy emeril lagasse , 2000, water, polenta, salt, grated fontina or monterey jack cheese, minced jalapeno pepper

assorted sausages , such as kielbasa, linguica, spicy italian, or bratwurst, cut into 2-inch slices, red bell peppers, stems and seeds removed, cut into 1-inch pieces, green bell peppers, stems and seeds removed, cut into 1-inch pieces, yellow onions, peeled and cut into 8ths, wooden skewers soaked in water for 30 minutes, polenta squares, recipe follows, water, polenta, salt, grated fontina or monterey jack, minced jalapeno

beef tenderloin fillet tips, cut into 1 1/2-inch cubes, red wine vinegar, red wine, olive oil, worcestershire sauce, minced garlic, minced shallots, essence, plus more for sprinkling , recipe follows, soy sauce, dijon mustard, freshly ground black pepper, thick) slices french or italian bread, olive oil, bamboo skewers , soaked in warm water for 30 minutes, heads romaine lettuce , torn into pieces, recipe creamy parmesan dressing , recipe follows, shaved parmigiano-reggiano, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, eggs, at room temperature, anchovy fillets, drained, minced garlic, kosher salt, freshly ground black pepper, freshly grated parmigiano-reggiano, fresh lemon juice, dijon mustard, extra-virgin olive oil, worcestershire sauce, drops hot pepper sauce (recommended : emeril s kick it up red pepper sauce)