8 kari and vegetable Recipes

margarine or vegetable oil, sesame seeds, fennel seeds, ts yellow mustard seeds, ts ground turmeric, ts ground cumin, ts curry powder, ts ground cloves, ts cayenne, carrots; peeled and sliced, md banana; peeled and sliced, diced pineapple, golden raisins, water, pineapple juice

pork hocks or 2 1/2 lbs oxtails, cut into 2 lengths, stewing beef , to make a meatier dish (optional), salt, cooking oil, garlic, minced, onion, sliced, achute water (optional), peanut butter, toasted powdered rice (optional) or 2 tbsp toasted mochiko sweet rice flour (optional), green beans, eggplant, cut into 8 pieces

skinless and boneless non-oily fish fillets, such as sole or flounder, cut into 4 serving pieces, curry powder 1/2 cup of unbleached flour for dusting, recipe follows, coarse salt to taste, light vegetable oil, chopped onions, chopped garlic, ground red pepper , paprika, or their combination, mustard powder, kari leaves or 2 bay leaves, water, tomatoes, peeled, seeded, and chopped, tamarind water , or 1 tsp tamarind paste dissolved in 1/4 cup of hot water, or 1 tsp prune paste mixed with 1 tsp lemon juice, kari or cilantro sprig for garnish, curry powder, coriander seeds, fenugreek seeds, mustard seeds, cumin seeds, black peppercorns, fennel seeds, cinnamon, turmeric, ground red pepper

minced shallots (about 2 large), minced garlic, chopped peeled fresh lemongrass (about 2 stalks ), minced seeded red thai chiles (about 2 chiles), grated peeled fresh ginger, grated peeled fresh galangal, curry powder, light coconut milk, cut green beans, organic vegetable broth (such as swanson certified organic), thick) diagonally cut slices carrot, brown sugar, tamarind concentrate, kosher salt, fresh or frozen okra pods (about 8 oz), fresh shiitake mushrooms, stemmed and halved (about 4 oz), kaffir lime leaves, lightly crushed

potato, curry powder, light sesame oil or 3 -4 tsp coconut oil or 3 -4 tsp light vegetable oil, coarse salt

light vegetable oil, ground coriander, more of ground red pepper, ground mustard, turmeric, julienned fresh ginger, sliced garlic, more of julienned green chilies, fresh or dried kari leaves or 2 bay leaves, shredded scallions , both the white and green part into 2-inch pieces, shrimps, peeled and deveined, rich coconut milk or cream, juice of 1/2 lime, coarse salt and freshly ground black pepper, kari or cilantro sprig for garnish