4 kabab grilled ground Recipes

ground beef or 1 lb lamb, onion, grated, breadcrumbs or 1/4 cup white flour, egg, slightly beaten (optional), turmeric, salt, pepper, lemon juice (fresh is best )

boneless skinless chicken breasts, cut into 1 inch cubes, extra virgin olive oil, lemon juice, garlic, minced, fresh mint, chopped, fresh oregano, salt, ground black pepper, red onion, yellow bell pepper , cut into 1 inch pieces

brown sugar, rum (can substitute whiskey), vanilla extract, ground cinnamon, ground ginger, ground cayenne pepper (may be omitted if you don tsp wish it to be spicy)