4 jamaican salt fish stew Recipes

  • Jamaican Stewed Fish
    canola oil and
    7 More
    canola oil, halibut fillets or 1 lb cod fish fillets or 1 lb other firm white fish fillet, cut into 4 serving pieces, salt (optional), ground black pepper, onions, cut into 5 rings or 1 small chop onion, bell pepper, seeded and chopped (or use 1/2 of two different-colored peppers), tomatoes, chopped, jamaican jerk spice, powder or 1 tbsp jamaican jerk spice, rub
    25 min, 8 ingredients
  • Jamaican Brown Stew Fish
    red snapper, whole, onion, sliced, thyme and
    11 More
    red snapper, whole, onion, sliced, thyme, stalks green onions, sliced into 2-inch pieces, bell pepper, sliced, garlic cloves, flour, water, soy sauce, ketchup, sweet and sour sauce, vinegar, oil , to fry the fish and seasonings, salt and pepper, to taste
    40 min, 14 ingredients
  • Jamaican Fish Stew Jamaican Fish Stew
    flour, vegetable oil and
    10 More
    flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato
    20 min, 12 ingredients




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