6 its all greek Recipes

cooked brown rice, fresh greek oregano or 3/4 tsp dried oregano, minced onion, garlic clove, minced, ground cinnamon, feta cheese, crumbled (for this recipe i use feta with basil and sundried tomatoes), organic ground beef or 1 lb ground lamb, eggs (read note) or 1 -2 tbsp egg substitute (read note), zucchini , cut into thin slices, marinara sauce, salt or fresh ground pepper

extra virgin olive oil, red wine vinegar, lemon juice, dried oregano, salt and pepper, tomato, cored and cut into 1 inch chunks, cucumber, seedless, cut in half and cut crosswise in 1/4 inch slices, green bell pepper, seeded and cut into thin strips, kalamata olive, pitted and chopped, feta cheese, crumbled

shredded carrot (will be about 5-6 cups baby carrots), low-fat buttermilk, eggwhites (or 3 eggs, or 6 egg whites) whipped, sweetner (such as stevia, or splenda), brown splenda (or 3/4 packed brown sugar ), unsweetned applesauce, baking soda, baking powder, light margarine (blue bonnet or i can tsp believe it s not butter) melted, ground cinnamon, salt, nutmeg, ginger, vanilla, non-fat greek yogurt, all-purpose flour, lemon juice, orange zest, pineapple crushed , *optional, coconut flaked , *optional, raisins *optional, walnuts chopped , *optional, greek yogurt, stevia, splenda , or powdered sugar add more according to tatse, fat-free cream cheese depending on preferences, powdered sugar ** only add this is you use stevia or splenda in your frosting ., vanilla

flaked solid white tuna, sliced celery, chopped green onion, sliced black olives, french dressing, mayonnaise, oregano, lemon juice, pita bread, diced cucumber, diced tomato, feta cheese