8 indian spiced and salad Recipes

garlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)

eggs (at room temperature ), white bread (crusts removed and torn), milk, ground sausage, curry paste (mild indian ), parsley (flat-leaf chopped ), bacon (thin rindless and halved lengthwise), mixed salad green (to serve )

sultanas, cumin, sesame seeds, carrots, oil, vinegar, lemon juice, almonds, handful parsley

vegetable oil, brown mustard seeds, ground coriander, ground cumin, turmeric, cinnamon, cayenne, kosher salt, plain low-fat yogurt, divided, lemon juice, sockeye salmon fillets (each about 5 oz. and 3/4 in. thick), skinned, red potatoes, sliced 1/4 in. thick, cooking oil spray, diced red onion, chopped cilantro , plus cilantro sprigs

fresh lime juice, chicken broth or 1/4 cup vegetable broth or 1/4 cup water, extra virgin olive oil, low sodium soy sauce, crushed red pepper flakes, ground cumin, salt

coriander seeds, cumin seeds, fennel seeds, mustard seeds, fenugreek, extra-virgin olive oil, tawny port, garlic cloves, thinly sliced, ground turmeric, kosher salt and freshly ground pepper, skinless, boneless chicken breast halves (about 6 oz each), fresh lemon juice, shallot, minced, green beans, torn boston lettuce leaves, ripe red papaya (1 lb)--peeled, tomatoes, halved, roasted cashews, chopped