3 hot spread dash Recipes

good white crabmeat , picked free of shells, kraft old english cheese spread, mayonnaise, garlic powder, butter, softened, hot pepper or 1 dash cayenne pepper, to taste, toasted english muffins, chopped fresh parsley, for garnish, salt , to taste

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray