5 homemade healthy bread Recipes

whole wheat pita bread (the small ones, about 8 inches around ), apple butter (homemade is best , but storebought s fine too), kiwi, peeled (or just scooped out), strawberries, hulled and sliced, apple, thinly sliced (any variety), cinnamon , to taste

whole wheat bread (homemade ), figs, dates, evaporated cane juice, yogurt, honey

tomatoes, half a small red chili, juice of half a lime, chopped red onion, tomato paste, stalks fresh coriander, half tsp salt, pita bread

ground sirloin (i use 92/8), healthy tomato soup (fat free or low sodium, 1/2 of a can), homemade breadcrumbs (use any whole wheat bread that is 35 calories), egg whites, chopped onions or 1 tbsp minced onion, garlic powder, salt (there is in the soup, we just add a little extra for added flavor.), ground black pepper