4 high fiber low beans Recipes
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flax seed whole wheat tortillas, low-fat refried beans and4 Moreflax seed whole wheat tortillas, low-fat refried beans, low-fat cheddar cheese, leaves lettuce, salsa, fat free sour cream5 min, 6 ingredients -
taco size tortillas (high fiber or low carb) and3 Moretaco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese4 min, 4 ingredients -
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Ranchero Burrito with Bran Cereal
whole wheat tortillas, black bean pate and6 Morewhole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice25 min, 8 ingredients
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