3 herbes red oven fries Recipes

red potatoes, washed, extra virgin olive oil, enough to coat, herbes de provence (or dried parsley, sage, rosemary, thyme, combined), montreal brand steak seasoning or 1 tsp salt and pepper

buttermilk, garlic cloves, finely minced, salt, oil, boneless skinless chicken breasts or 1/2 lb chicken tenders, rolled oats, red pepper flakes, grated parmesan cheese, fresh basil leaves or 1/4 cup fresh rosemary needles, olive oil flavored cooking spray