6 hearty and quiche Recipes

fresh asparagus, salt, unbaked pastry shell (10 inches), egg white, lightly beaten, shredded swiss cheese, bacon strips, cooked and crumbled, eggs, half-and-half cream, ground nutmeg, salt, pepper, tomatoes, halved

flavor jimmy dean pork sausage, cooked, crumbled and drained, eggs, lightly beaten, milk or water, shredded cheddar , mozzarella or provolone cheese, salt, black pepper, olive oil or butter, sliced green onion, diced sweet red pepper (optional), sliced mushrooms or yellow squash (optional), frozen southern-style hash brown potatoes or diced , pre-baked red potatoes (optional), parmesan cheese (optional)

eggs, evaporated milk, shredded cheese, veggies (i use small can of mushroom and fresh steamed broccoli or zucchini), cooked: ground turkey , bacon, sausage or whatever you want - optional, spices (i use nutmeg, salt, pepper, dried shallots), pie crust (buy at store or make your own)

gluten-free biscuit and baking mix (about 1 1/2 cups; such as bob s red mill), canola oil, chilled butter , cut into cubes, ice water, smoked turkey sausage, diced, chopped green bell pepper, chopped red bell pepper, diced yellow onion, sliced yellow squash, dried thyme, crushed red pepper, water, egg, egg whites, fat-free milk, shredded reduced-fat sharp cheddar cheese