3 healthier other butter Recipes

peanut butter or 1 cup almond butter, coconut oil, softened, honey, glycerin (or use all honey), dropperful liquid stevia, vanilla, maca, powder, chia seeds, ground flax seeds, rolled oats, dried fruit (cranberry, raisin. coconut etc) (optional), semi-sweet chocolate chips (optional)

oil (canola or other lighter ), potato, salt and pepper, red or yellow pepper, half onion, garlic cloves, eggplant (this is like the japanese kind, very small and slender), mushrooms, tomato, butter, eggs, milk, more salt and pepper, dried basil, cheese (whatever you have)