4 health nut cereal Recipes
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old fashioned oats (not instant ) and7 Moreold fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)30 min, 8 ingredients -
old fashioned oats, raw sunflower seeds, wheat bran and8 Moreold fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice1 hour 10 min, 11 ingredients -
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Super Health Bread
boiling water, raisins, egg, beaten lightly and9 Moreboiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)1 hour 5 min, 12 ingredients
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