5 hawaiian tofu Recipes

  • Hawaiian Smoothie
    pineapple juice, unsweetened and
    4 More
    pineapple juice, unsweetened, crushed pineapple (fresh or use 1 8 oz. can), apricot jam, silken lite firm tofu (mori-nu makes this), ripe banana
    3 min, 5 ingredients
  • Hawaiian Fried Rice
    dark sesame oil, canola oil, firm tofu, diced and
    12 More
    dark sesame oil, canola oil, firm tofu, diced, red onion, finely chopped, red bell pepper, finely chopped, yellow bell pepper, fine chopped, green bell pepper, finely chopped, carrot, finely chopped, cooked jasmine rice, low sodium soy sauce, oyster sauce, sambal oelek, diced pineapple, macadamia nuts, coarsely chopped, salt and pepper, to taste
    30 min, 15 ingredients
  • Hawaiian Sticky Tofu by Dr Andrew Weil Hawaiian Sticky Tofu by Dr Andrew Weil
    extra firm tofu, cut into 16 thin slices (not silken ) and
    13 More
    extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)
    38 min, 14 ingredients
  • Turkey and Tofu Rice Wraps Turkey and Tofu Rice Wraps
    turkey meat, fried tofu (hawaiian style), arugula and
    4 More
    turkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper
    10 min, 7 ingredients




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