4 hamburger spinach rice Recipes

cornstarch, minced fresh gingerroot, reduced-sodium beef bouillon granules, water, reduced-sodium soy sauce, ground beef, celery ribs, sliced, sliced fresh mushrooms, green pepper, sliced, sweet red pepper, sliced, onion, halved and thinly sliced, bean sprouts, drained, sliced water chestnuts, drained, fresh spinach , torn, hot cooked rice

sesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)

lean ground beef, onion, chopped, garlic clove, crushed, crushed tomatoes, frozen spinach, thawed (do not drain), converted rice, dried dill, pepper