6 halibut baked with bread crumbs Recipes
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russet potato, cut into wedges, whole wheat flour and9 Morerusset potato, cut into wedges, whole wheat flour, whole wheat bread crumbs, fresh ground black pepper, egg white, beaten, sole or 1 lb cod or 1 lb halibut fillet, cut into 4-oz portions, fat-free mayonnaise (optional), sweet pickle relish (optional), fresh lemon juice (optional), minced parsley (optional), cayenne pepper (optional)50 min, 11 ingredients
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Baked Fish Oreganataswordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish and6 Moreswordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish, room temp. butter, minced garlic, lemon juice, herbes de provence, white wine, seasoned bread crumbs40 min, 7 ingredients
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Baked Swordfish with Tapenade and Orangeswordfish steaks (about 3/4-inch thick ) (or another firm... and18 Moreswordfish steaks (about 3/4-inch thick ) (or another firm fleshed fish such as: pacific halibut or mackerel), salt and pepper, green tapenade (available at specialty food stores), orange, juiced, dry white wine, unsalted butter, accompaniment, if desired: tomatoes provencale , recipe follows, firm, ripe plum tomatoes, salt, garlic, minced, minced shallots, minced fresh basil, fresh thyme or 1/2 tsp dried thyme, oregano, salt, freshly ground black pepper, olive oil, dry white bread crumbs20 min, 19 ingredients
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