3 groats vegetarian Recipes

russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley

buckwheat groats (kasha, whole granulation), vegetable broth, tomato juice, oil, breadcrumbs, red pepper, chopped, onion, chopped, stalk celery, chopped, eggs, lightly beaten, ketchup, buckwheat groats, finely ground (kasha), sour cream, kirby cucumber, peeled and diced, parsley, salt