4 grilled yogurt garlic spread Recipes

eggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

carrots, washed and cut into chunks, vidalia onion, cut into chunks, garlic, unpeeled, olive oil, kosher salt and freshly ground black pepper, chicken broth, chopped fresh basil, sour cream or greek yogurt, for topping, optional, grilled cheese dunkers , for serving, recipe follows, shredded extra-sharp cheddar, nice sourdough bread, quartered and crusts removed, mayonnaise , for spreading