3 great sour cream sugar cut Recipes

raisins, sherry wine or orange juice, egg noodles, unsalted butter, cut into pieces, more for pan, eggs, cottage cheese, sour cream, sugar, ground cinnamon, lemon , zest of, grated, salt

boneless skinless chicken breasts , cut into bite-sized chunks, onion, chopped, garlic cloves, minced, ground cumin, dried oregano, chili powder, chicken broth, ro-tel tomatoes, drained, canned great northern beans, drained, splenda sugar substitute, shredded 2% reduced-fat mexican blend cheese (or monterey-jack cheese), salt , to taste, pepper , to taste, fat free sour cream (optional), green onion, sliced (optional)