7 good steak bake Recipes

butter, olive oil, onion, finely chopped, garlic cloves, tomato paste, fresh thyme, finely chopped, good quality beef stock, steak, fine spaghetti, butter (optional for adding at the end), parmesan cheese, freshly grated

fresh green beans, washed and snapped, new potato (if they aren tsp in season, use 3 large baking potatoes), onion, diced, ham steak, fat removed and cut into bite sized pieces, low sodium chicken broth, pepper (6 good grinds), cornstarch (optional), water (optional)

flour, salt, baking powder, black pepper, lard or 1 cup shortening, egg, beaten, water, vinegar, steaks, cubed, rutabaga, cubed, potatoes, diced, carrot, diced, onion, diced, salt, pepper, butter, milk

sea scallops , trimmed of foot at base of each scallop, melted butter, garlic, minced, shallot, chopped, nutmeg, freshly grated or a few pinches ground, salt and pepper, extra-virgin olive oil, italian bread crumbs, a handful flat leaf parsley leaves, chopped, a drizzle olive oil, butter, tournedos (fillet of beef steaks, each 1 to 1 1/4-inch thick), grill seasoning blend or coarse salt and cracked black pepper, good quality white slicing bread, toasted and buttered, madeira or sherry, fresh tarragon, chopped , 1 tbsp, asparagus spears , cut tender tips into 2-inch pieces, quartered artichoke hearts, drained, lemon, juiced, a drizzle extra-virgin oil, salt and pepper, buttered toast, edible flowers , available in fresh herb section of produce department, for garnish

spelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)