7 good easy meat Recipes

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

white bread, egg, milk, ground beef, minced peeled onions, salt, pepper, ketchup

quick cooking oatmeal, eggs slightly beaten, ketchup, beefy onion soup mix, worchstershire sauce, ground pepper, shredded potatoes... you can use frozen, ground chuck, topping glaze, ketchup, brown sugar, yellow mustard... i also like the ground mustard .

ground meat (good quality but not too lean), egg, worcestershire sauce, olive oil, sweeted onion, chopped, pepper, salt

mixed chicken meat, chicken fajita seasoning mix (can add more to taste), yellow bell pepper (finely chopped ), red onion (finley chopped), sour cream, cream cheese, butter or 1 tbsp margarine, tortilla chips, shredded cheese , of choice (very good with swiss or white cheddar), shredded cabbage (already shredded is fast and easy), sour cream, avocado, salsa