4 golden sweet smashed Recipes

yukon gold potatoes, peeled and cubed, sweet potato, peeled and cubed, milk, shredded gouda cheese, paprika, salt, pepper

cooked wild rice, fresh baby spinach, sliced fresh mushrooms, yellow pepper, chopped, red pepper, chopped, bean sprouts, sliced sweet onion (such as walla walla), sliced almonds, golden raisins, low sodium soy sauce, light olive oil, garlic , smashed

water, butter, white and wild rice or long grain rice, flour , eyeball it, sweet paprika, boneless, skinless chicken breast, boneless, skinless chicken thighs, salt and freshly ground black pepper, extra-virgin olive oil , 2 turns of the pan, butter, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, onion, chopped, garlic , smashed, curry powder or mild curry paste, chicken stock, diced tomatoes in puree or chunky style crushed tomatoes, golden raisins or currants, a couple of handfuls, sliced almonds, lightly toasted, scallions, chopped, for garnish