6 golden catfish Recipes

egg white, milk, cornmeal, salt, garlic powder, cayenne pepper, pepper, catfish fillets (8 oz each), canola oil, lemon or lime wedges, optional

olive oil, yellow onions, diced, carrots, diced, butter, zucchini, diced, garlic, minced, beer (golden ale-style), seafood seasoning (such as old bay), dried parsley, garlic powder, chile-garlic sauce (such as sriracha), sea salt, dried oregano, ground black pepper to taste, catfish, stewed tomatoes with juice, water, whole kernel corn, drained

eggs, king arthur unbleached all-purpose flour, cornmeal, garlic powder, salt, pepper, catfish fillets (6 oz each), oil for frying

catfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted