3 goes low fat Recipes

  •   Anything Goes  Low-Fat Mushroom Sauce
    fresh mushrooms, sliced, garlic cloves, minced, margarine and
    13 More
    fresh mushrooms, sliced, garlic cloves, minced, margarine, chicken broth or 2 1/2 cups vegetable broth, divided, dried rosemary, crushed, dried thyme, dry sherry or 1/4 cup additional broth, teriyaki sauce, hot pepper sauce (option), nonfat dry milk powder, cornstarch, nonfat milk, grated parmesan cheese, spicy brown mustard, dried oregano, salt and black pepper, to taste
    35 min, 16 ingredients
  • Chicken Quesadilla Stack
    flour tortillas (98% fat free - 8 inch) and
    7 More
    flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)
    40 min, 8 ingredients




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